Did you know 1 in 5 adults and 1 in 3 teenagers feel shame about the way they look?
This morning I was on Good Morning Britain to discuss my body image campaign and the impact that social media can have on how we perceive ourselves.
Thanks to the show for having me on and to James Lock for speaking so candidly about his experience and shining a light on body dysmorphia.
You can watch our discussion above.